officialteamgreen: Veg
a recipe for “healthy” pancakes! 1/4 cup whole wheat flour 1/4 cup protein powder 1/2 cup organic oats 1/2 cup almond milk 2 egg whites 1/2 tsp vanilla extract 1/2 tsp baking powder 1/2 mashed banana 1/2 cup blueberries Dash of salt 1/4 tsp cinnamon (optional) In a bowl whisk together flour, oats, protein powder and baking powder. In a separate bowl beat egg whites until fluffy, then add vanilla, milk and mashed banana. Pour wet mixture into dry and blend! Yields 3 servings (2 pancakes/serv)Nutritional Information (2 pancakes)Calories: 165Fat: 1.5gCarbs: 21Protien: 6g
runmethin: motivationbitch: d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy summertime snack. only 70 calories per pan too! HOLY MOLY.  This is brilliant. :DDD